Three books, one mighty mission – to help kids understand and manage their feelings so they can feel braver, calmer, and ready to take on the world (when they want to).
Hey Warrior is the bestselling book that helps kids feel safer, braver, and bigger in the face of anxiety.
Ups and Downs dives into all the feels and shows kids how to ride the emotional waves without wiping out.
The Hey Warrior Workbook is jam-packed with fun, clever activities to help kids understand and manage big feelings, build self-awareness, and build their brave.
Save 15% when you buy the set. (Nice work, you!) But first … choose your version:
- Softcover – all three books in softcover.
- Hardcover – Hey Warrior and Ups and Downs in hardcover, plus The Hey Warrior Workbook in softcover.
Nadia V (verified owner) –
As a child therapist, I love how these books incorporate neuroscience, polyvagal theory, and somatic awareness in a fun and playful way. One of my top picks for my clients to read. Excellent resource in my library collection.
Tatiana G (verified owner) –
These books and the workbook are a great addition to any classroom or professional development. I use them when I am training teachers and they love the concrete and practical tools and strategies that are presented.
S G (verified owner) –
I was hoping for books for even younger children. There are few books for toddler aged children about their “big feelings”. I’m sure that I can adapt some of this material. It’s important for school aged children
Miriam L (verified owner) –
I like how these books help kids start to understand their feelings, and with the workbook teaches them how to reflect on how their feelings affect their bodies, their behaviour and their relationships.
Amber –
I found these fantastic books at just the right time! Beautiful illustrations and the messaging perfectly describes anxiety in a way that my children understand.