Because you know they are mighty – now to make sure they know it too.
Anxiety is a really normal human experience. Sometimes it can become too big, and when children get caught in the tail whip of anxiety, it can swipe at their belief in themselves, their engagement with the world, and the glistening unfolding of their potential – but it doesn’t have to be this way. Anxiety is very manageable, and any important adult in the life of a child has a profound capacity to strengthen children and teens against anxiety and towards courage and resilience. With all anxiety, comes opportunities to strengthen children and teens with a mindset, skills and qualities that will lead them towards deeply fulfilling, brave, whole-hearted living. Let’s talk about how.
Latest Articles
-
Anxiety is a normal response to something dangerous or stressful. It becomes a problem when it
-
Adolescence and childhood can be fraught with social adversity. Relationships are tested, sometimes
-
Compelling new research has discovered a previously unknown cause of depression, opening way for
-
I used to have this idea that real love was when two people remembered birthdays, anniversaries,
-
Clutter is clutter - whether it's our physical space or our mental space, the things that have
-
What mindfulness can do is remarkable. Once the domain of Buddhist monks or the 'alternative',
-
Deciding whether to stay in an unhappy marriage or leave is possibly one of the hardest decisions
-
Deciding whether or not to bring a pet into the family is a big decision. We bring them in. We fall
-
I grew up with eczema all over my body - everywhere there was skin. I learned to live with my
-
Emotional intelligence is, quite simply, a superpower. It's the other kind of smarts and involves
-
I'm almost nearing the end of my gig parenting an adolescent. It's been an adventure - a brilliant,
-
We women have a phenomenal power that many of us don't realise. It's the power to lift each other
