You, Fabulous You

Strike a (Power) Pose

A proven way to feel more confident, more powerful, and less anxious in two minutes.

The Incredible Changes Happening in Your Brain

During adolescence your brain undergoes a massive renovation to get you ready for adulthood. It’s brilliant. Here’s what you need to know to make the most of those changes and be stronger, braver, and wiser.

Intuition – What It Is, Why It Matters, and How to Use It

Intuition is real – science says so, and when science says something … Let’s talk about what it is, why it matters, and how to use it. It’s that little voice in you, and it’s more important than you know.