Relationship: Our most underutilised resource for learning and behaviour.

Father and son relationship, Learning, and Behaviour

Relationship is our most under-utilised resource – in our homes, our schools, and our communities – as a way to calm big behaviour and maximise the capacity for learning.

Nothing can calm big behaviour and open up learning like relationship. Here’s how it works. As soon as the brain registers threat, the thinking brain (the prefrontal cortex) shuts down, and the impulsive, instinctive part of the brain takes over.

The thinking brain is the part of the brain that can calm big feelings, think through consequences, make good decisions, plan, learn, and retrieve learned information. When it’s offline, there is massively reduced capacity to learn, and a greater potential for big behaviour.

‘Threat’ isn’t about what is actually safe or not safe, but about what the brain perceives. This can come from feeling disconnected from their important adult, fear of humiliation, judgement, not feeling seen, heard, validated, welcome, or cared for, missing out on something important, stress – so many things!

When the brain registers threat, we will potentially see big behaviour and reduced learning because of the shutdown of the thinking brain.

We can direct behaviour support and learning support at this, but first we have to provide ‘felt sense of safety’ support. All the behaviour and learning support won’t be able to do its job if we don’t have access to the thinking brain.

Here’s the key. We have to bring the brain back to felt safety, so the thinking brain can come back on board and work its magic.

The antidote to a felt sense of threat is a felt sense of safety. The most powerful way to bring this is through relationship. Not just any relationship, but one where children feel and believe the caretaking and leadership of their adult. When children feel safe, they will be calm and in the very best position to learn.

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Anxiety is about felt safety. It doesn’t mean your young one isn’t safe. It means they don’t feel safe. 

The question then is, what would help them feel safer? This doesn’t mean anxiety will go away, and we don’t need it to. What we’re looking for is what would help you feel braver and safer, even when you’re anxious? 

It also doesn’t mean school is doing anything wrong. But maybe there are little shifts that will make a big difference.

There will always be anxiety whenever there is something brave, new, hard, or growthful to do. But anything we can do to help them feel safer, will help anxiety feel more manageable, and hard things feel more do-able. 

So let’s have the conversation. What’s@one thing school could do that would help your child feel safe enough, so they could do brave enough. There are no wrong answers.♥️
One little brave step at a time. It doesn’t matter how big the steps are, or how long it takes as long as the steps are forward. 

The steps won’t always feel gentle. The big feelings that come with this won’t hurt them, as long as they are safe and they aren’t alone in their distress. Lead, with love. ‘I know this feels big, and I know you can do this. I’m right here with you. We’ll handle this together.’ 

It doesn’t have to be you who is with them, as long as it is someone they feel safe with and care about by - a teacher, a relative, a grandparent - any important adult in their lives who can help them feel seen, loved, and safe through the storm.♥️
‘Yeah, that feels big doesn’t it. I get that. So if you can’t to the whole thing/ the whole time/ all of it, tell me what you can do. And don’t tell me nothing, because that’s not an option.’♥️
First, we ask the questions of us:

Are they relationally safe?
- Do they have an anchor adult at school?
- Do they know how to access this adult?
- Do they feel welcome, a sense of belonging, warmth from their adults?

Do they feel safe in their bodies?
- Are they able to move their bodies when they need to?
- Are they free from sensory overload or underload?
- If not, what is their bare minimum list to achieve this with minimum disruption to the class, keeping in mind that when they feel safer in their bodies, there will naturally be less disruptive behaviour and more capacity to engage, learn, regulate.

Then we ask the question of them:

What's one little step you can take? And don't tell me nothing because I know that you are amazing, and brave, and capable. I'm here right beside you to show you how much. I believe in you, even if you don't believe in yourself enough yet.❤️

#anxietyrelief #anxiouskids #anxietyinkids #anxiousteens #childanxiety #positiveparenting

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